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Beach Body On A Budget

Now that summer is here and you have made reservations to resorts you’ve always dreamed of, it’s time for you to tone up and achieve that elusive beach body! You don’t need to spend a fortune on workout machines, diet fads, or gym memberships to have a beach-ready body for the s
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7 Tips on Getting Your Kids to Eat Veggies

It’s a bird… It’s a plane… No, this isn’t an introduction to a Hollywood flick, but a usual scene in many dining rooms of families with young picky eaters. Meal times should be relaxing times for families to enjoy healthy, delicious food. With picky eaters, however, breakfast, lunch,
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Aubrey Miles: 10 Tips To Be A Hot Momma

Motherhood is a beautiful thing, it is the ultimate celebration of femininity and womanhood. So why do most women view it as a their inevitable transformation from beauty to blah? Wake up ladies! It’s all in the mind! Stop using your kids as an excuse to being the fabulous hot momma t
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Simple Tips to Radiant, Young-Looking and Healthy Skin

Have you tried our Skin and Mind Clarity Cleanse? Skin-rejuvenated feeling after, right? Here are other things you can try to achieve that radiant, young-looking and healthy skin we all wanted. 1. Work it out! Regular exercise doesn’t just benefit your fitness—it does wonders to your
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