The After Cleanse
Your New, Healthier Life, Post-Detox
Congratulations! You’ve successfully undergone a detox. Your body now feels 100% of the benefits that comes from juice fasting. On the outside: your skin looks radiant and your cheeks have that healthy flush that no cosmetic blusher can imitate and you’ve lost a few pounds and inches from your body. What’s more important is the positive change on the inside: your blood is cleansed, your stomach and colon lining is cleansed and your liver and kidneys have been purged of harmful toxins. It’s like you’ve given your engine a complete overhaul and your now raring to join the Indie-something or the Formula-so-and-so (this is what I get for using macho metaphors). Bottomline is, you’ve rebooted your body and its never felt this great! Your first thought is, “wow cleansing and flushing the body of toxins makes me this fabulous… I never wanna get a single ounce of toxin in me again, ever!” And this would be great… in a perfect world, but unfortunately in this one that we inhabit that’s just not possible.
We have to face the fact that everyday life, even merely breathing will reintroduce toxins to our body, the trick is, to lessen this as much as possible. Detoxifying has given us a clean slate and a healthy lifestyle will sustain this cleanliness. Sounds good and easy huh? But if you’re like me, that could be easier said than done! Who are we kidding? Temptation is everywhere! That’s why I recommend a more realistic approach to a healthier lifestyle, let’s stop kidding ourselves with hard and fast rules, because the stricter they are, the more likely a self-respecting fairly attractive mom like me will break them. I’ve discovered that the key to a healthier lifestyle is common sense, yes literally. And here they are:
- Try your best to go Organic. I know its costly, but believe me it’s worth it! It’s hard to go all-organic all the time, but hey remember if it’s not organic, you’re eating pesticides
- Cut down on salt. It raises blood pressure, and my gosh it causes bloating and water retention (we all know we can do without that ladies
- Eat small frequent meals ideally every three hours to keep your metabolism at its peak. (an apple, organic peanut butter and jelly sandwich and even unsalted nuts are great) carry around little zip-lock baggies of snacks in your bag and set alarm intervals on your phone to remind you every 3 hours
- Minimize your consumption of white carbs (rice, white bread and most pasta) I know this is difficult especially for us Asians so if you must, go for brown carbs like brown and red rice, wheat bread and pasta
- Consume lots of quality protein. Chicken, fish and beef. Always go for the lean cuts and trim of any visible fat (no-brainer)
- Eat lots of vegetables. (if you’ve just successfully undergone a detox, then you know that veggies are your best friend!)
- get some exercise. If you’re not the gym type, get your workout by using the stairs, parking in the farthest slot, or volunteer to wash all the cars in your neighborhood, just get moving! Your body will thank you for it.
It’s not easy maintaining this new healthy lifestyle but we are here for you. That’s why aside from providing you detox juices, we’ve opened up our kitchen to you for organic and healthy meals that aid and compliment healthy living. I’m not claiming to be a holier-than-thou health expert, ‘coz hey, I’m human, I sometimes sneak in a burger or two, or three…. but the point is, you’ve got to make a conscious effort to change for the better. Day by day it gets easier until living healthy becomes second nature. If you have kids, think of it as showing them by example how to live better. If you don’t, well then think of that hottie that inspires you to have kids (haha). But better yet, think of yourself, after feeling this great about your body, do you wanna go back to what it was before? I didn’t think so.
Comments (95)
1
I want to show you one exclusive software called (BTC PROFIT SEARCH AND MINING PHRASES), which can make you a rich man, and maybe even a billionaire!
This program searches for Bitcoin wallets with a balance, and tries to find a secret phrase for them to get full access to the lost wallet!
Run the program and wait, and in order to increase your chances, install the program on all computers available to you, at work, with your friends, with your relatives, you can also ask your classmates to use the program, so your chances will increase tenfold!
Remember the more computers you use, the higher your chances of getting the treasure!
Thank me by donating if you have the opportunity.Free Download:
https://t.me/btc_profit_searchI want to show you one exclusive program called (BTC PROFIT SEARCH AND MINING PHRASES), which can make you a rich man!
This program searches for Bitcoin wallets with a balance, and tries to find a secret phrase for them to get full access to the lost wallet!
Run the program and wait, and in order to increase your chances, install the program on all computers available to you, at work, with your friends, with your relatives, you can also ask your classmates to use the program, so your chances will increase tenfold!
Remember the more computers you use, the higher your chances of getting the treasure!DOWNLOAD FOR FREE
Telegram:
https://t.me/btc_profit_searchHighly descriptive post, I loved that bit. Will there be a part 2?
https://www.fantasycostumes.com/jewelry-bows-hair-accessories/ – halloween costume cheap
Just desire to say your article is as astonishing. The clarity in your post is simply nice and i
could assume you are a professional on this subject.
Fine together with your permission allow me to snatch your feed to keep up to
date with drawing close post. Thanks a million and please
continue the gratifying work.I know this if off topic but I’m looking into starting my own blog
and was curious what all is required to get setup? I’m assuming having a blog like yours would cost a pretty penny?
I’m not very internet smart so I’m not 100% sure.
Any recommendations or advice would be greatly appreciated.
ThanksОценка результатов применения миотокса в ботулинотерапии
миотокс отзывы форум [url=miotoks.ru]miotoks.ru[/url] .Useful info. Lucky me I discovered your web site unintentionally, and I am surprised
why this coincidence did not took place in advance! I bookmarked it.Spend much less time finding out the tool and more time maximizing your site.
Here is my blog post; Gsa ser link list
So I recommend you hang around establishing this
area up and not cutting corners over it.My webpage :: GSA Search Engine Ranker
And likewise within each of these link types are
various types of links types if that makes sense.Here is my page :: Effective GSA SER footprints
Setting up a tiered web link building project is rather very easy and resembles producing a brand-new project.
Also visit my web page … Gsa ser link list
The best one checklists all the links that this device has constructed
during a certain session.Stop by my web-site; GSA Search Engine Ranker verified list
By using this, you can absolutely improve your approach and make it much more accurate.
my page GSA auto approve list
Stay clear of spammy or low-quality sites that might damage your web site’s track record.
My blog post: http://www.custertownshipantrim.org/meeting-minutes/sept-2020-minutes/
The target consumer base of Ahrefs vs GSA Internet Search Engine Ranker is stated below.
my web-site :: https://viibooks.com/five-little-ducks%e4%ba%94%e9%9a%bb%e5%b0%8f%e9%b4%a8/?%2f
Great information. Lucky me I came across your
blog by accident (stumbleupon). I’ve book-marked it for later!You’re so interesting! I don’t suppose I’ve read something like this before.
So wonderful to find another person with unique thoughts on this topic.
Seriously.. many thanks for starting this up. This site is something
that’s needed on the web, someone with some originality!Доброго времени суток! Хотел
бы рассказать своими впечатлениями покупки кондиционера.
Совсем недавно мне пришлось
купить напольный кондиционер,
и мне рекомендовали на сайт ТопКлиматДВ.рф.
Меня поразил огромный выбор кондиционеров.
Поддержка сотрудников помогли мне определиться какую
сплит систему купить. Стоимость приемлемые, и
даже имеется возможность установку.
Мне понравилось обслуживание, и я
рекомендую этот сайт каждому, кто
хочет купить кондиционер.Удачных покупок!
The timeframe for claiming your prize could vary depending on the state’s guidelines.
Feel free to visit my web-site: https://affiliates.trustgdpa.com/the-excitement-of-winning-a-lottery-jackpot/
Ꭺwesome! Its genuinely remarkable piece օf writing, I have got
much clear idea about from this artiⅽle.Here is my blog post slot online instaslot
Sweet Bonanza Candy Land is yet another well known game with a live host.
Also visit my website … https://www.instapaper.com/p/casinos79in
In fact no matter if someone doesn’t be aware of then its up to other visitors that they
will help, so here it takes place.In 2000, for instance, Bick et al. estimates 1,642 hours of work for French workers, OECD estimates 1,558 hours, PWT estimates 1,550 hours, and Huberman and Minns estimates 1,443 hours.
My page https://dayrasharif.com/the-art-of-mastering-job-search-skills/
Hi there! Do you know if they make any plugins to
help with Search Engine Optimization? I’m trying to get my
blog to rank for some targeted keywords but I’m not seeing very good results.
If you know of any please share. Many thanks!Hi there to all, it’s genuinely a nice for me to pay a
visit this website, it includes helpful Information.excellent points altogether, you just gained a brand new reader.
What may you recommend about your publish that you made some days in the past?
Any certain?Wow, this piece of writing is fastidious, my sister is analyzing these things, so I am going to tell her.
I have read so many articles or reviews concerning the blogger lovers but this article
is really a good piece of writing, keep it up.Excellent blog here! Also your website loads up fast!
What web host are you using? Can I get your affiliate link
to your host? I wish my website loaded up as fast as yours lolVery nice post. I just stumbled upon your weblog and wanted to say that I’ve truly enjoyed browsing your blog posts.
In any case I’ll be subscribing to your rss feed and I hope you write again soon!What’s Taking place i’m new to this, I stumbled upon this I
have discovered It positively useful and it has aided me
out loads. I hope to contribute & help other customers like its aided me.
Great job.Thanks for finally writing about > Post Detox –
Detoxify Bar < Loved it!Hi there to every one, it’s in fact a fastidious for me to go to see this
web page, it consists of important Information.Creating compact decks in mountainous areas is a sophisticated task that demands a thoughtful and imaginative approach to efficiently make use of limited space. It exceeds merely selecting compact furniture; it involves a tactical integration of multi-functional elements and ingenious storage solutions to optimize every inch of the deck. Consider exploring creative design ideas that have demonstrated success in making the most of small deck spaces, showcasing strategies that strike a well-balanced balance between practicality and aesthetics. From foldable furniture to upright gardening, each recommendation contributes to a repertoire of tested techniques that tackle the distinctive challenges posed by the mountain environment. By actively exchanging information and experiences related to innovative space optimization, forum members can jointly benefit from a richness of inspiration for their own decks in mountainous areas. This shared conversation ensures that every aspect serves a purpose in the unique context of mountain environments, encouraging a group dedicated to creating compact yet highly functional outdoor spaces amidst the stunning backdrop of the peaks.
[URL=https://fortcollinsdecks.com/contact/]Timnath deck companies[/url]
What’s up, after reading this amazing piece of writing i am too delighted to share
my knowledge here with friends.Do you have a spam issue on this site; I also am a blogger, and I was wondering your situation; we have created some nice methods and we are looking
to exchange strategies with others, be sure to shoot me an e-mail if interested.Simply wish to say your article is as amazing.
The clarity in your post is just cool and i could assume you’re an expert on this subject.
Well with your permission allow me to grab your RSS feed to keep updated with forthcoming
post. Thanks a million and please continue the enjoyable work.I am sure this post has touched all the internet visitors, its really really good post on building up new weblog.
The name of this writer is Keely McAbee but she never really liked that tag.
District of Columbia is the place she loves almost all. I am really fond of to watch movies online and I
have been doing it for quite some time. In his professional life he or she is an administrative assistant.
