EAT. DRINK. DETOX. LOVE.
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DetoxifyBar MILF: Mom In Love with Fitness

This popped on our Instagram feed today and we literally fell off our chairs in awe of her transformation journey. Are you a mom too? If yes, we salute you for motherhood is no easy task. But are you still asking your self if your pre-motherhood oozing sexiness will ever come back? We
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detoxifybar recovery

Recovery Nutrition

Alright stop! We invite you to open your social media feed for a minute. You’re bound to see a friend or contact posting a photo status of his/her workout. Did you take notice? Yoga. Pilates. Weights. Ball sports. Striking and grappling. Cycling. Running. List goes on. If you wi
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Beach Body On A Budget

Now that summer is here and you have made reservations to resorts you’ve always dreamed of, it’s time for you to tone up and achieve that elusive beach body! You don’t need to spend a fortune on workout machines, diet fads, or gym memberships to have a beach-ready body for the s
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What do you call that diet thing again?

Summer is here and many of us are already bent on getting that hot beach bod to show off. A good physique is just one of the many benefits of being healthy, a long term result of these three combined: an engaging fitness program, cool healthy habits, and of course, proper diet. All th
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8 Macho Man Foods

  Being a man is not only about gender, it’s also about how you handle responsibilities, honor your words, and yes, how you satisfy that one special woman in your life. Sure you open door for ladies, pay the bill when you dine out, or sometimes accompany her when she goes shoppin
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The Doctor Said I Couldn’t, so I Did: The Road to a Better Me

As 2015 rolls in, many of us are looking forward to a fresh start. If you’re hoping to turn your health around and wondering how you can finally achieve your fitness goals, we’d like to congratulate you as early as now. The journey to a better you starts with wanting to take the first
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Aubrey Miles: 10 Tips To Be A Hot Momma

Motherhood is a beautiful thing, it is the ultimate celebration of femininity and womanhood. So why do most women view it as a their inevitable transformation from beauty to blah? Wake up ladies! It’s all in the mind! Stop using your kids as an excuse to being the fabulous hot momma t
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