Ginger - Anti-coagulant which reduces your risk of atherosclerosis. Trusted remedy for cough and colds and is also known to effectively treat mild pain and muscle aches associated with fever. Chia Seeds - Highly packed with omega-3 acids known to promote brain health and help lower hypertension. It is a wonderful source of protein without the cholesterol.

Apple - High source of quercetin which combats stress and fatigue. Cucumber - Ultimate hydration with high silicon and sulfur content promotes healthy skin and hair and joints. Romaine Lettuce - Rich in Omega-3 fatty acids, beta-carotene and vitamin C that prevents oxidation of cholesterol. Broccoli - Contains some of the strongest natural anti-oxidants that help maintain blood pressure levels. Celery - A great anti-inflammatory agent used for centuries to treat bladder and fungal infections. Moringa - High concentration of vitamin A, C and potassium. Effective in balancing sugar levels. Lemon - Rich in flavonoids and naturally helps in dissolving gallstones, calcium deposits, intestinal worms and kidney stones.

Apple - High source of quercetin which combats stress and fatigue. Berries - A nutritional powerhouse that sharpens memory and is believed to lessen the risk of brain degenerative diseases such as Alzheimer’s and Parkinson’s. Mint Leaf - a powerful antioxidant used to cool and soothe the digestive tract as well as providing relief of respiratory congestion by opening up the nose, throat, and lungs. Lemon - Rich in flavonoids and naturally helps in dissolving gallstones, calcium deposits, intestinal worms and kidney stones.