EAT. DRINK. DETOX. LOVE.
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Beach Body On A Budget

Now that summer is here and you have made reservations to resorts you’ve always dreamed of, it’s time for you to tone up and achieve that elusive beach body! You don’t need to spend a fortune on workout machines, diet fads, or gym memberships to have a beach-ready body for the s
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What do you call that diet thing again?

Summer is here and many of us are already bent on getting that hot beach bod to show off. A good physique is just one of the many benefits of being healthy, a long term result of these three combined: an engaging fitness program, cool healthy habits, and of course, proper diet. All th
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7 Tips on Getting Your Kids to Eat Veggies

It’s a bird… It’s a plane… No, this isn’t an introduction to a Hollywood flick, but a usual scene in many dining rooms of families with young picky eaters. Meal times should be relaxing times for families to enjoy healthy, delicious food. With picky eaters, however, breakfast, lunch,
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6 Pre-Detox Tips

If you have decided to take the detox plunge, this blog post is for you. Doing the juice fast could be one of the smartest and most essential lifestyle choices you could ever make. While you may be aware of the detox pack that fits you, give just as much attention to the preparation b
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Full Story: Bunds Eadie

I was diagnosed with Pancreatic Cancer last January 16, 2013 and was immediately prescribed to undergo chemotherapy. After a couple of sessions though, the oncologist ceased the chemo treatmemts as they were deemed ineffective for my case. As days progressed, I lost appetite until it
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