EAT. DRINK. DETOX. LOVE.
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What do you call that diet thing again?

Summer is here and many of us are already bent on getting that hot beach bod to show off. A good physique is just one of the many benefits of being healthy, a long term result of these three combined: an engaging fitness program, cool healthy habits, and of course, proper diet. All th
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7 Tips on Getting Your Kids to Eat Veggies

It’s a bird… It’s a plane… No, this isn’t an introduction to a Hollywood flick, but a usual scene in many dining rooms of families with young picky eaters. Meal times should be relaxing times for families to enjoy healthy, delicious food. With picky eaters, however, breakfast, lunch,
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6 Pre-Detox Tips

If you have decided to take the detox plunge, this blog post is for you. Doing the juice fast could be one of the smartest and most essential lifestyle choices you could ever make. While you may be aware of the detox pack that fits you, give just as much attention to the preparation b
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6 Lose-Weight Tricks That Will Probably Surprise You

1. Mirror, mirror on the wall Research says taking a long hard look at your self in front of a mirror before reaching out for that craved unhealthy snack increases self-awareness and may lead you to convince your self into choosing the healthier snack. Would positioning your full-body
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The Joe Cross Experience

There are a lot of little personality imprints of being born and raised a catholic. One such effect, whether consciously or subliminally is the significance I give to signs. I wouldn’t say I was outwardly waiting for a sign, in fact I had thought I’d outgrown my penchant for looking f
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